Join Coach Kaitlyn, Marsha or Mike for our Women’s Only boot camp.
You will be kept safe through proper coaching, be challenged physically and mentally all while being supported by our fantastic community.
It will be challenging! You will sweat! You will see and feel measurable results!
Why Boot Camp?
Our boot camp will exceed your expectations – At CrossFit Stratford, Boot Camp is not a Body Pump class. You will be coached not led. Boot camps should be an opportunity for participants to learn skills that improve the quality of their lives. We take great pride in teaching and emphasizing quality movement and proper technique.